5 I like Jillian's assistants in this video. Some of you might be familiar with Basheera, who I originally liked a lot in 6 Week 6-Pack. Basheera is Jillian's advanced assistant once again, and I could tell even in level 1 she was getting winded and very tired. Fortunately she did not CHEAT, like Jillian's other advanced assistant in 30-Day Shred. JillianMichaels: 6 Week Six-Pack Abs Workout- Level 2 ค่ะ เข้าใจไม่ผิด เลเวล1 ไม่!! (จริงๆลองเเล้วมันเนิบๆยากๆไม่ปลื้ม) ขอไปเลเวล2 เลยเเล้วกันนน Hellothere! Remember, I told you guys in my post on ‘Start Today’ that I began this new year with Jillian Michaels ‘6 Week Six-Pack’ workout. So I have finished Week 1/6 and these are just my two cents of what I thought about the workout. How did I react to Week 1? Now, if you know me I have been a Jillian fan since a year now. Watchon. 3. Six Pack Abs by XHIT Daily. If you’re not afraid to do crunches, this workout is for you! Six Pack Abs. Watch on. 4. Jillian Michaels’ 6 Week Six-Pack Abs Workout by BeFiT. If you’re looking for a workout that combines cardio, Learnabout The Fitness App by Jillian Michaels. Find links to download the right app for your device. Start a trial to get 7 days for free. Subscribe to unlock premium app features, get custom workouts, and more. sequenced strategically over 4 weeks so you get the most incredible results possible. DVD Library. 6 Week Six Pack (Dumbbells) Caloriesburned DVD 4-in-1 Easy Shaper - Dancing with Jorgie. Calories burned DVD 4-in-1 Easy Shaper - Express Abs. Calories burned DVD 4-in-1 Easy Shaper - Pilates Skinny Jeans. Calories burned DVD 4-in-1 Easy Shaper - Total Body Transformation. Calories burned DVD Aerobics Oz Style Fat Burner Breakthro 05. Day3: Kickbox Fastfix (workouts 1 and 2) Day 4: 30DS Workout 2. Day 5: Killer Buns & Thighs Workout 1. Day 6: Six Week Six Pack Workout 2. Day 7: REST. I'm keeping my schedule similar to the way body revolution is set up: 2 days of strength, 1 day of cardio, 2 days of strength, 1 day of cardio, rest. I hope this helps! Ilike Jillian Michaels and that type of workout but I am just wondering what others moved on to. Thanks for the help! but probably would have had better results if I did it the other way around. I did Kickboxing Fast Fix (3) during the Shred. Did 6 week 6 pack with Ripped in 30 after 30 DS and now doing No More Trouble Zones and Banish YgNUxr1.